Physiotherapy

Physiotherapy is a primary care health profession that focuses on improving and maintaining physical wellness. Physiotherapists provide assessment and treatment for a wide range of musculoskeletal injuries, pain and dysfunction. Physiotherapy can help people of all ages, from young children to the elderly Physiotherapy can benefit people suffering from work or sport related injuries, chronic or repetitive strain injuires, neurological conditions, motor vehicle accidents as well as many other causes of dysfunction. Physiotherapy can also help a well bodied individual who is looking to maintain their physical strength and endurance through exercise prescription and education on body mechanics and injury prevention.

Massage Therapy

Massage Therapy is the assessment and treatment of the soft tissues of the body. It promotes and improves good health and relaxation. Massage therapy plays a key role in the rehabilitation and relief of a wide range of musculoskeletal injuries, including but not limited to work and sport injuries, dysfunction due to repetitive strain, neurological conditions and motor vehicle accidents. People of all ages and abilities can benefit from Massage Therapy.

Reflexology

Reflexology is a natural health technique through which pressure is applied to the nerve endings in the feet encouraging improved function in the corresponding areas of the body, thereby restoring balance to the body’s systems. Reflexology promotes relaxation and alleviates tension by applying gentle pressure to the feet. The areas stimulated and the amount of pressure used will vary depending on each clients individual needs. Reflexology is a natural healing therapy, relaxing for the body and the mind.

Custom Shoe Orthotics

Custom orthotics are designed to specifically fit an individuals foot and meet their supportive or protective needs. Custom orthotics can benefit people suffering from back or neck pain, knee troubles or foot dysfunction. It is not necessary to be injured to benefit from Custom Orthotics, children, athletes or people with special health needs such as diabetics or people with arthritis can also benefit or prevent problems with proper care of their feet.